Quit Smoking Technique - A New Technique To Help You Quit Smoking

I’ve got another Quit Smoking Technique for those of you who are eagerly looking for a new method to try out…

First, go out and buy yourself a calendar, preferably a LARGE calendar you can mount on your wall, and preferably one which shows every day for every month for the entire year, all on one huge sheet.

If you can’t get that, that’s fine, this Quit Smoking Technique can still work with a regular calendar.

Now the idea is, you’re going to mount this calendar on the wall in a place where you will see it every day, without fail.  Someplace where it is the first thing you will see when you wake up and before you go to bed…

The last thing you need, is a thick red marker…

Any idea yet as to what is going to happen here???

With this Quit Smoking Technique, you will be marking a giant “X” on the calendar for each day you go without smoking.  The longer you go without smoking, the longer the trail of red X’s will be.  The idea here is to NEVER break the chain of X’s.

The more X’s you see, the better you will feel.  You will NOT want to break that chain and see that broken chain on your wall all the time.

What makes this Quit Smoking Technique so powerful is the concept of accountability.  When you see this chain of X’s forming, you begin to feel accountable to this calendar.  You begin to feel like you HAVE to go without smoking, lest you have to wake up each day and deal with the disappointment of a broken chain of X’s.

If your goal is not to go completely without smoking but instead to continuously cut down gradually, you can mark an X for every day you adhere to your plan…

Now this should get you off on the right foot, but if you are still looking for more direction and a systematic step by step plan, I’d suggest you check out a quality stop smoking system.  Many people these days are reporting success with this system: click here to check it out.